07-01-2026
Yesterday, in bullet points but not in order, went like this: * up early 6:30 usual * took new supplement regimen – L-Tyrisone, Creatine, L-Theanine, L-HTP along with caffeine at a lower amount * wake up, try to exercise, try
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06-30-2026
I don't think I've ever had all that much trouble sleeping throughout my life. In my teens I was too exhausted to do anything but collapse. In my twenties, too busy living life and working. In
Read more →06-30-2026
I am most anxious in the morning. This is when the weight of all of the things I have to do press against me hardest. By evening, I've presumably either done the most important things or punted them
Read more →06-24-2026
Yesterday: a fuckshow on virtually all fronts. I don't think I'm going to write a real entry. After I leave my desk in ten minutes – that's the amount of time I give myself to
Read more →06-23-2026
Today, I realized, not for the first time, although the incoming knowledge felt fresh because it's been a while since it's occurred to me with such clarity, that I spend a great deal of time and
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